New HIKE & HEAL Retreat
September 17-21st 2025
Sedona, Arizona
Escape.
Escape to the breathtaking red rocks of Arizona, for a transformative retreat designed to rejuvenate your mind, body, and spirit. Set amidst Sedona's healing energy, this retreat blends physical challenges with deep, restorative practices to help you reconnect with your inner strength and find balance.
Join us in the beautiful mountain setting of Sedona for a transformative experience designed to nurture your mind, body, and spirit. In this all-inclusive retreat, you’ll enjoy rejuvenating Reiki sessions, immersive group sound baths, guided breathwork, and scenic hikes that connect you with nature. An energizing group workout will leave you feeling strong and refreshed, while nourishing meals, provided throughout your stay, ensure you’re cared for inside and out. This is your time to slow down, reconnect with yourself, and find healing in both community and the great outdoors.
Bonus Day September 22nd
STAY AN EXTRA DAY!
Stay until September 22nd for Reiki I & II certification training.
Deepen your practice, unlock new skills, and leave the desert fully attuned. (extra fee applies)
CHOOSE YOUR ROOM
This retreat is all-inclusive, not including additional nights. Price determined by room selection.
Meet the team
Carrie is a passionate healer and wellness guide dedicated to helping others find balance, peace, and renewal in mind, body, and spirit. With expertise in Reiki, sound healing, mindfulness practices, and energy work, she creates transformative experiences that invite deep relaxation and personal growth.
At the upcoming Hike & Heal Retreat, Carrie will be providing Reiki sessions under the open sky, immersive sound baths, and guided mindfulness exercises designed to help you release what no longer serves you and reconnect with your inner strength. Her heart-centered approach blends gentle guidance with powerful healing tools, ensuring every participant leaves feeling refreshed, recharged, and empowered.
As a dedicated fitness professional with over 27 years of experience, my coaching philosophy is rooted in the belief that true transformation goes beyond the gym—it’s about empowering you to unlock your full potential, both physically and mentally. I am committed to guiding you every step of the way with personalized support, expert knowledge, and unwavering accountability. My goal is to create a lasting impact, helping you build a sustainable lifestyle where fitness isn’t just something you do, but a powerful journey that drives you to become the best version of yourself every day."
Join us for an exhilarating retreat filled with adventure and excitement! Enjoy a relaxing yet invigorating medium-distance hike at a comfortable pace, taking in the beauty of nature. Then, fire up your energy with a high-octane, 35-minute group HIIT workout guaranteed to boost your spirits and fitness levels. Get ready to feel refreshed, rejuvenated, and totally pumped!
As a registered nurse, healing arts practitioner, and holistic health & wellness nurse coach in training, Jennifer weaves together somatic movement, breathwork, and energetic tuning to guide others into deeper connection with themselves. Drawing inspiration from nature and the elements, she creates spaces that feel both sacred and welcoming, inviting transformation through presence and embodiment.
At the Hike & Heal Retreat, Jennifer will be leading somatic movement sessions, breathwork journeys, and energetic body tuning with the use of tuning forks, while also co-hosting and holding space for the group’s collective process. She’s passionate about fostering environments where healing unfolds naturally, and is honored to walk alongside participants on their path of renewal.
Erin Johannsen – Retreat Coordinator
With over 13 years of experience in operations and logistics for her family’s business, Erin brings a steady, organized presence to the Hike & Heal retreat. Introduced to Reiki earlier this year by Carrie, she quickly connected with its calming and grounding energy, sparking a personal journey of healing and self-discovery. Erin is supporting the retreat behind the scenes, handling administrative details and scheduling so participants and facilitators can focus fully on the experience. She’s honored to be part of a space dedicated to inner work, connection, and transformation.